Deciding whether to choose water-soluble CBD or full-spectrum CBD oil mainly comes down to personal preference. Both products can be very effective, depending on the intended use.

If you like the taste of CBD oil and can hold the drops under the tongue, then that can be a good option. However, if you prefer to swallow the CBD directly, then water-soluble CBD may be more suitable.

Although, in theory, water-soluble CBD can be more effective, the effects of CBD products are highly personal and some people find using full-spectrum CBD oil under the tongue to be better.