Daily Dosage: Simply swallow 1 to 3 capsules per day.

Best Practice: For optimal absorption, always take your hemp capsules alongside a meal containing healthy fats (like yogurt, avocado, or nuts).

Consistency: Take daily at a similar time to allow cannabinoids to build up efficiently within your system.

FSA Maximum: Do not exceed the maximum UK safety threshold of 70 mg of CBD per day. Food supplements should never be used as a substitute for a varied diet and a healthy lifestyle.

Medical Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult your GP or healthcare professional before introducing hemp supplements to your routine, especially if you are taking concurrent medications.

Restrictions: Strictly not for use by individuals under the age of 18, or those who are pregnant or breastfeeding. Store safely away in a cool, dark cupboard out of the sight and reach of children.