Hemp oil has become increasingly popular, but what sets it apart from other oils and how can it benefit your health and well-being?
By the end of this blog post you’ll be loving the versatility and many uses of this amazing natural oil. Get ready to find out “what is hemp oil” and how it can help you!
Short Summary
- Hemp oil is a natural resource with many health benefits, skin hydration & nourishment and immunity included.
- Hemp oil may reduce the risk of heart disease, and improve cognitive function & memory loss.
- Popular hemp oil products are hair care items and dietary supplements and understanding the difference between hemp oil and CBD oil UK is important.
What is Hemp Oil?
Hemp oil, also known as hemp seed oil or hempseed oil, is a very versatile natural product.
It’s extracted from the seeds of the cannabis sativa (hemp) plant. The oil extract is packed with essential fatty acids, Omega 3, 6 and 9 which may have many health benefits.
Note that hemp oil doesn’t contain significant amounts of CBD or THC, so it doesn’t have any psychoactive effects. The use of hemp seeds in the production of this oil ensures its nutritional value and safety.
Aside from its skincare uses, hemp oil is also known for:
- Supporting the body’s natural defenses.
- Use as a nutritional supplement due to its essential fatty acids, vitamins and minerals.
- Benefits for various health issues like inflammation, skin disorders like acne or eczema, PMS, menopause and even as an antibacterial agent.
Hemp Seed Oil in Skincare
Hemp seed oil is a powerhouse ingredient in skincare products because of its hydrating and nourishing properties.
Hemp oil’s ability to moisturise and soothe dry skin is one of its best benefits. Its abundance of essential fatty acids, vitamins and minerals keeps skin hydrated and healthy making it a natural remedy for dry skin.
Adding hemp oil to your skincare regime can also regulate oil production, calm inflammation and clear your skin for a healthier more balanced complexion.
For those with skin conditions like eczema, psoriasis or dermatitis, hemp seed oil can help alleviate symptoms, reduce redness and soothe itchiness.
Hemp Oil for Overall Health
Hemp oil benefits go beyond skincare. As mentioned, hemp oil is a rich source of essential fatty acids, omega-3 and omega-6. These fatty acids are essential for optimal health.
Hemp oil is not only good for your skin but also for your heart. Essential fatty acids like Omega-3 and Omega-6, linoleic acid and the amino acid arginine have been shown to benefit cardiovascular health.
Regular consumption of hemp oil may help decrease the risk of developing cardiovascular disease and regulate blood cholesterol levels.
By providing essential nutrients like alpha-linolenic acid, hemp oil can help decrease total cholesterol levels and promote a healthy heart and overall well-being.
The healthy fats in hemp oil also play a crucial role in brain function.
Hemp oil contains polyphenols that can potentially protect the brain and enhance brain health. Plus Omega-3 fatty acids in hemp oil can improve cognitive function, enhance memory and reduce memory loss.
Hemp Oil Products
Hemp oil can be found in many products catering to different needs and preferences.
From hair care to skincare, food and drink, there’s a hemp oil product for everyone.
For hair care, hemp oil can be found in shampoos, conditioners and hair masks, nourishing and strengthening your locks.
Skincare products like eye serums, lip balms, lotions and body washes harness the power of hemp oil to keep your skin healthy and radiant.
And for those who want to incorporate dietary hempseed oil into their diet, you can find it in cooking oils, salad dressings and even smoothies.
How to Use Hemp Oil
Whether you’re using hemp oil for skincare, hair care or consumption, it’s important to know how to use it effectively.
Hemp oil can be applied directly to the skin or hair, mixed into lotions, creams and shampoos or taken orally as a supplement.
When consuming hemp oil, there are several ways to incorporate it into your diet. One of the most common ways is to take it orally or sublingually for faster absorption.
Alternatively you can add hemp oil to various recipes like soups, smoothies or salad dressings to enjoy its nutritional benefits.
Experiment with different ways of consuming hemp oil to find what works best for you and your lifestyle.
Hemp Oil vs CBD Oil: What’s the Difference
Hemp oil and CBD oil both come from the cannabis plant but they have different benefits and uses.
Hemp oil is known for its nutritional benefits whereas full spectrum CBD oils are used medicinally or as a supplement to support health or wellbeing.
Here at BROWN’S CBD we do not sell hemp seed oil on its own however our main range of CBD oils are diluted with hemp seed oil. So our customers can get the benefits of both!
We also offer highly effective topical CBD patches that deliver the benefits of CBD directly through the skin.
Conclusion
In this blog post, we’ve covered the many benefits and uses of hemp oil from skincare to overall health benefits. We’ve also compared hemp oil to CBD oil and their differences and uses.
Now that you know the many uses and benefits of hemp oil you can start incorporating it into your daily routine for better skin, hair and overall wellbeing.